“A journey of a thousand miles begins with a single step.” — Lao Tzu This timeless wisdom captures the unwavering spirit of Mr Barnabas Korir, Youth Development Director at Athletics Kenya. His bold step ahead…
Dear coach, next time you’re pushing a girl athlete hard and she seems distracted, weak, or emotional — pause. Think. Ask. Is she okay? By Brigid Chebet Ngeno My story – A missed title and…
Everyone will tell you that being around young people — Gen Z — is one of the hardest things today. You have to match their energy. As a sports scientist, I’ve been lucky to work…
I hope by now you have come to see that athletics isn’t merely a sport — it’s pure entertainment. Yet, looking at athletics politics in Kenya today is nothing short of disheartening. Too often, narratives…
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